COACHING FOR MIDLIFE PROFESSIONALS: REGAIN PURPOSE AND BALANCE IN 12 WEEKS

Supporting you to re-discover your purpose and zest for life

Empowering mid-life professionals to create more aligned, energised success through 1:1 coaching...

Helping you build a life that actually feels good!

Do you ever feel like you've got more to offer the world; or you're going through the motions in life but never feeling truly happy or successful?

Maybe you’ve worked hard in business, chased targets and checked a lot of the boxes —But behind the scenes, it’s starting to feel unsustainable and something inside is whispering (maybe shouting).....

“There must be more to life.” 

More joy. More impact. More of the real you!
You want success just defined uniquely for you!

That’s where I come in. I specialise in working 1:1 with mid-life professionals and business owners to:
Build a life and career, or business that feels energising, purposeful, and joyful
Reconnect with what truly matters
Master your mindset

Operate at your best so you can fulfill your potential

It’s your time. You are Unique.

Hi, I'm Jo...

As a certified mindset and personal performance coach, I am here to support you to overcome overwhelm, inner conflict or self imposed limits and fulfill more of your potential.

With over 15 years of experience in both the corporate and public sector, in business improvement, analysis, and consulting, and a deep understanding of the stresses of modern work and family lives, I bring a unique blend of empathy and insight.

My performance coaching qualifications are internationally accredited and I follow a tailor-made framework rooted in mindset mastery, performance coaching and overall well-being, because I believe true success comes from aligning your inner world with your outer goals

"COACHING UNLOCKS A PERSON'S POTENTIAL TO MAXIMISE THEIR PERFORMANCE"

All services are designed so that together, we’ll explore your unique strengths, values, and dreams — blending proven business wisdom with mindset shifts and soulful practices — to create a path forward that’s not only effective but deeply aligned with who you are.

If you’re ready to stop surviving and start thriving — with clarity, courage, and confidence — let’s connect.

1hr Power Hour

✨ One Hour to Come Home to Yourself

Feeling pulled in a hundred directions—and longing for space to reconnect with your own inner voice above the noise?

This Power Hour is a gentle yet powerful coaching space where it’s finally about you. A tailored session with mindful techniques to help you reset, deep present listening and powerful questions that help you phase out the noise, and truly hear the wisdom that’s hidden within.

👉 Ready for a shift?

Get in touch to book your Power Hour and take one bold, beautiful step back to yourself.

6-Week Hybrid Program

✨ Master Your Mindset: Enliven Your Life

A gentle, powerful 6-week journey designed for those ready to break free from the patterns that hold them back and reconnect with what truly matters.

It's not about changing everything.

It's about realigning with what already lives inside you. A hybrid format consisting of weekly workbooks and 1:1 coaching to ensure accountability.

Ready to feel more joyful, connected, and clear?

Get in touch for more info and to sign-up today

1:1 Coaching

✨ Deep Transformation, Lasting Results

My signature 12-Week Programme for Purpose & Balance is designed for executives and midlife professionals who feel stretched between work, family, and personal goals, yet long to feel energised, fulfilled, and aligned with what truly matters. Many of my clients struggle with stress, overwhelm, and the sense that they’re never making anyone—or themselves—happy.

Through a structured blend of high performance coaching, including proven NLP and Heartmath(R) techniques you’ll rediscover clarity, reconnect with your values, and create practical habits that support balance and wellbeing.

"WORK WITH AN EXPERIENCED COACH WHO UNDERSTANDS YOU"

"I know something needs to change but I'm not sure what?"

Get in Touch. I offer easy coaching exercises to help you figure this out.

TESTIMONIALS

*Some names and/or pictures have been changed to maintain client confidentiality.

Further testimonials available on request.

"Jo has helped me make great progress with my goal of growing my practice. The sessions have helped me to gain focus, bring awareness to the aspects that have been holding me back, and the actions I can take to overcome these.

Jo’s style is calm and friendly, offering a welcome level of challenge to help stretch myself. Her questioning helps me think of new ideas I wouldn’t have come to on my own and has really helped me focus on what my priorities are. It has been an absolute pleasure working with Jo".

Jane

Health Service Manager

"Jo’s coaching has helped me as a person and my business no end. I have a lot more clarity, and been able to take decisive action and follow through with confidence on decisions made.

I am also open to new opportunities and have a much more open mind. I now feel as though I am making progress in life and the foundations are now set to carry on with what I have learnt.

Thank-you Jo!"

Elena

Private Business Owner

Have questions? Get in contact and I'll send you more information.

Not Ready to Book a call or Invest in You Just Yet?

Sign-up to my monthly newsletter here to receive insightful tips and latest offers and program details.

hello@johennessycoaching.com