MASTER YOUR MINDSET
To Break-through Fear, Overwhelm or Inaction
Download an Introductory Workbook to Start Your
Mindset Journey Today!
In this workbook you will identify what is your biggest challenge holding you back and use a novel NLP exercise to break down the barriers that are keeping you stuck (...this is often through negative thoughts both conscious and hidden!)
Don't delay... our THOUGHTS create our FEELINGS which in turn create our REALITY!
START TO TRANSFORM YOURS TODAY!
GET STARTED WITH AN INTRODUCTORY MINDSET WORKBOOK AS MY GIFT TODAY!
Clients who have started here have achieved impressive results, including:
ACHEIVING KEY GOALS
⟶ making the changes they've dreamed of for so long, but had felt just out of reach.
INCREASED VITALITY
⟶ feeling lighter and more joyful by resolving self sabotaging thoughts and inner conflicts.
FEELING IN CONTROL
⟶ higher self-awareness, feeling in control and clear of their journey and decisions.
REGAINED CONFIDENCE
⟶ gaining the confidence they have always craved, or once had in a distant memory.
Who Should Sign Up for This Workbook?
Mid-life professionals who want to break free from self imposed limits and experience more joy and vitality and enliven their life!
Leaders working to build a healthy and resilient mindset to overcome stresses and challenges at work, and regain vitality once more!
Those balancing family responsibilities with career and/or entrepreneurial dreams, striving to rid themselves of self-doubt and gain sustainable habits and resilience.
Don't miss this opportunity...
GET STARTED WITH AN INTRODUCTORY MINDSET WORKBOOK AS MY GIFT TODAY!
Hi, I’m Jo – mindset and personal performance coach and your future possibility activator.
As a qualified personal performance coach with a background of over 15 years in business consulting and analysis, I use a proven methodology to help you identify your biggest blocker to your success and plot a way to increasing satisfaction, fulfillment and joy in life.
My coaching and business background is complemented by specialist training in Neurolinguistic Processing (NLP). I therefore have the tools to help you shift limiting beliefs and unlock new thinking fast, so you can make progress and achieve success without being stifled and sabotaged by old thought patterns.
I have been through my own personal journey of stress and near burnout in my early consulting career, and now as a wife, mum of two and business owner myself, I know all too well the juggle and challenges many of you will be experiencing; and have spent years researching the best tools and techniques to help you to overcome these and live your best life.
© 2025 Jo Hennessy Coaching. All Rights Reserved
Terms & Conditions
ADD YOUR DETAILS TO YOUR TERMS AND CONDITIONS BELOW
Contact Information
Name of data controller (you or your business)
Email address for privacy inquiries
Physical address
Phone number (optional)
Privacy Policy
ADD YOUR DETAILS TO YOUR PRIVACY POLICY BELOW
(LEGAL DISCLAIMER: This template is provided as a general outline only and carries no warranty or guarantee of results; user assumes all responsibility for implementation and outcomes.)
1. Introduction
Company/Coach name and contact details
Brief explanation of why you collect data
Statement that this policy complies with GDPR
2. Information We Collect
Name
Email address
[Any other information your form collects, such as phone number or specific questions]
How the information is collected (through opt-in forms)
3. How We Use Your Information
To provide the service/content they signed up for
To send marketing communications about coaching services
To improve our services and user experience
Any other specific uses of their data
4. Legal Basis for Processing
Consent: They have explicitly agreed to receive communications by completing the form
Legitimate Interest: To provide the services they've requested
Contractual Obligation: If applicable for paid services
5. Data Storage and Security
Where data is stored (e.g., which email service provider or CRM)
How long data will be kept
Security measures taken to protect data
If data is transferred outside the EU, what safeguards are in place
6. Third-Party Services
List of any third-party services used to process data (e.g., Mailchimp, ConvertKit)
Link to their privacy policies
Assurance that third parties comply with GDPR
7. Your Rights Under GDPR
Right to access their personal data
Right to rectification (correction of inaccurate data)
Right to erasure (the "right to be forgotten")
Right to restrict processing
Right to data portability
Right to object to processing
Right to withdraw consent at any time
How to exercise these rights (specific email or form to contact)
8. Marketing Communications
How individuals can opt out of marketing communications
Statement that all marketing emails will contain an unsubscribe link
How quickly opt-out requests will be processed
9. Cookies and Tracking
What cookies or tracking technologies are used on the landing page
Purpose of these technologies
How to manage or disable cookies
10. Changes to Privacy Policy
Statement that policy may be updated
How users will be notified of changes
11. Complaints
How to file a complaint with you directly
Right to lodge a complaint with a supervisory authority (provide relevant authority information)
12. Contact Information
Name of data controller (you or your business)
Email address for privacy inquiries
Physical address
Phone number (optional)