Coaching for Midlife Professionals: Regain Purpose & Balance in 12 Weeks
Welcome to Jo Hennessy Coaching
Discover a path to clarity and confidence with Jo Hennessy. Specialising in supporting mid-life professionals. In your role as a corporate leader, public sector manager or business-owner, I empower you to overcome stress and achieve fulfilment through tailored coaching and workshops.
Empower Your Life Today
Personalised 1:1 Coaching
As a certified mindset and personal performance coach, I am here to support you to overcome overwhelm, inner conflict or self imposed limits and fulfill more of your potential.
With over 15 years of experience in both the corporate and public sector, in business improvement, analysis, and consulting, and a deep understanding of the stresses of modern work and family lives, I bring a unique blend of empathy and insight to everything I do.
My performance coaching qualifications are internationally accredited and I follow a tailor-made framework rooted in mindset mastery and holistic well-being, because I believe true success comes from aligning your inner world with your outer goals
"COACHING UNLOCKS A PERSON'S POTENTIAL TO MAXIMISE THEIR PERFORMANCE"
How My Services Can Help You...
All services are designed so that together, we’ll explore your unique strengths, values, and dreams — blending proven business wisdom with mindset shifts and soulful practices — to create a path forward that’s not only effective but deeply aligned with who you are.
If you’re ready to stop surviving and start thriving — with clarity, courage, and confidence — let’s connect.
1hr Power Hour
✨ One Hour to Come Home to Yourself
Feeling pulled in a hundred directions—and longing for space to land, breathe, and just be?
This Power Hour is a gentle yet powerful coaching space where it’s finally about you. A structured session with deep, present listening and powerful questions that help you phase out the noise, and truly hear the wisdom that’s hidden within.
👉 Ready for a shift?
Get in touch to book your Power Hour and take one bold, beautiful step back to yourself.
6-Week Hybrid Program
✨ Master Your Mindset: Enliven Your Life
A gentle, powerful 6-week journey designed for those ready to break free from the patterns that hold them back and reconnect with what truly matters.
It's not about changing everything.
It's about realigning with what already lives inside you. A hybrid format consisting of weekly workbooks and 1:1 coaching to ensure accountability.
Ready to feel more joyful, connected, and clear?
Get in touch for more info or sign-up above and receive your first workbook as my gift to get you started today.
1:1 Coaching
✨ Deep Transformation, Lasting Results
Step into your power with personalised coaching packages designed to support your growth over 3 or 6 months. Whether you prefer weekly or fortnightly sessions in person or online, we’ll work closely together to create lasting shifts that align your mindset, energy, dreams and lifestyle.
If you’re ready for real change — not quick fixes — these packages provide the time and depth to unlock your potential and sustain a life and career/business that feels energised and joyful!
"WORK WITH AN EXPERIENCED COACH WHO UNDERSTANDS YOU"
"I know something needs to change but I'm not sure what?"
Get in Touch. I offer easy coaching exercises to help you figure this out.
TESTIMONIALS
*Some names and/or pictures have been changed to maintain client confidentiality.
Further testimonials available on request.
"Jo has helped me make great progress with my goal of growing my practice. The sessions have helped me to gain focus, bring awareness to the aspects that have been holding me back, and the actions I can take to overcome these.
Jo’s style is calm and friendly, offering a welcome level of challenge to help stretch myself. Her questioning helps me think of new ideas I wouldn’t have come to on my own and has really helped me focus on what my priorities are. It has been an absolute pleasure working with Jo".
Jane
Health Service Manager
"Jo’s coaching has helped me as a person and my business no end. I have a lot more clarity, and been able to take decisive action and follow through with confidence on decisions made.
I am also open to new opportunities and have a much more open mind. I now feel as though I am making progress in life and the foundations are now set to carry on with what I have learnt.
Thank-you Jo!"
Elena
Private Business Owner
Have questions? Get in contact and I'll send you more information.
Not Ready to Book a call or Invest in You Just Yet?
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hello@johennessycoaching.com